Yoga is the best detox therapy.
Yoga cleans body and mind.
Yoga cures diseases naturally.
Yoga inculcates new lifestyle.
Yoga improves blood circulation.
Yoga increases patience level
YOGA for soul? Yoga for mind ! . There are not any stretch exercises. Yoga is a discipline which is derived from our own lifestyle.
The asana performed are derived from nothing but our basic body movement. Movements that are not made by our body due to our sedentary lifestyle.
As we travel through the process, we descover too many friends. Our memories with them is just a small glance of the big enlightment process.
